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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips.
Shortlisted- Australian Book Industry Awards (Social Impact ...
The legendary author of Behave shows that free will can not exist and explores the radical and disturbing implications
In a masterful synthesis of science ...
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates.
Chanelle Moriah ...
A powerful reframing of mental health, grounded in cutting-edge neuroscientific research
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at ...
You cannot change a narcissist.
But you can change how you deal with one.
In How to Leave A Narcissist ... For Good, psychologist Dr Sarah ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
How to spot - and slay - the time, energy and soul suckers in your life, from the international bestselling author of Surrounded by Idiots
From the ...
We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally ...
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent ...
Bestselling author, smart thinking guru and TED podcast star, Adam Grant returns with a compelling guide to changing your mind
THE MILLION-COPY BESTSELLER
If you ...
Inspiring and transformational stories from the forefront of brain science -- from the popular ABC Radio National program and podcastUnderstanding the human mind remains one of ...
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically ...
Why do we think, feel, and act the way we do? A professor and expert consultant on psychological health ponders these questions and more in ...