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An accessible guide to an integrated form of therapy combining Internal Family Systems (IFS) and eye movement desensitisation reprocessing (EMDR). It provides an overview of ...
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.
Here's a promise that could not ...
Surf therapy is producing better results than traditional therapies today for certain mental health issues, PTSD and related traumas, and autism, for example. And a ...
Bereavement is undeniably one of the most challenging experiences a child can face. It is crucial for individuals caring for such children to be well-informed ...
Intimate partner violence leaves long-term effects. Survivors often struggle with issues of safety, self-esteem, and trusting their own ability to make healthy decisions and enter ...
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do ...
Firmly grounded in contemporary clinical practice and research, this pragmatic guide for professionals and students is now in a revised and expanded second edition. The ...
Filled with rich case examples, this pragmatic book provides a complete toolkit for couple-focused cognitive-behavioral therapy (CBT). The book presents guidelines for planning and implementing ...
Emmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories ...
'An empowering guide'
Laura Bates
'A great, thought-provoking read'
Stephanie Yeboah
From 'Not all men,' to 'You can't say anything these days...', No Offence ...