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'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown ...
The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to ...
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals ...
An illustrated guide to more than 850 gestures and their meanings around the world, from a nod of the head to a click of the ...
The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when:
You are facing anxiety or panic that seems ...
The Next Big Idea Club, August 2023 Must-Read Book
In 2016, scientists proved that humans could see light at the level of a single photon ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...
'We could all use a Jodi in our lives' NEW YORK TIMES
Beloved star of ABC TV's award-winning Love on the Spectrum and disability ...
In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in ...
Have you ever wondered what goes on behind the closed door of the therapist's office? What's revealed there may surprise you. Psychotherapist Josh ...
Psychopaths are everywhere. They are your toxic boss, controlling boyfriend, lazy colleague, annoying mother-in-law and negligent friend - the person who gets away with bad behaviour ...