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Once in a blue moon a book is published that changes irrevocably the face of things. WHITE HEAT is one such book. Since it was ...
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion.
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation ...
Beautiful anniversary edition of the intelligent, inspiring book that has changed the lives of millions of women
'Quietly powerful and a great help. Glorious' Emma ...
A compact, handy summary of all you need to know when cruising; the perfect reference guide to keep onboard. From lights, shapes and sound signals ...
For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products and ales. Japanese cuisine features fermented pickles, miso and tempeh, which ...
Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases ...
Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain ...