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An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
An eye-opening investigation into the science ...
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the ...
In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and ...
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's ...
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut ...
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and ...
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is ...
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out
Gut Health For Dummies can help you restore and optimize ...
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he ...
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in ...
Superstar model and philanthropist Gisele Bu ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes ...
Experience the benefits of eliminating sugar from your diet
It's no secret that cutting sugar from your diet can yield overall improvements in your ...
Balance your diet, balance your life
The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and ...
2020 Foreword Indie Award Winner in the "Health" Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up ...