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Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and ...
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's ...
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and ...
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is ...
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he ...
Superstar model and philanthropist Gisele Bu ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes ...
Experience the benefits of eliminating sugar from your diet
It's no secret that cutting sugar from your diet can yield overall improvements in your ...
Balance your diet, balance your life
The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and ...
2020 Foreword Indie Award Winner in the "Health" Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up ...
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health ...
One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to ...