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Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves ...
'Original, thought-provoking and a joy to read' Tim Harford
Winner of best smart thinking book (Business Book Awards) and a Guardian best books of 2021 ...
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch ...
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just ...
Powerful brain hacks to find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeff Karp. How can we achieve greater mental performance ...
How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Week Artist's Way Program that explores the fourth ...
'Ideal for anyone struggling with fatigue' - Claudia Hammond, author of The Art of Rest
'an exciting journey through human thought and scientific discoveries, encouraging each ...
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and ...
'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood'A rare mix of trustworthy science, practical advice ...
How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to ...
You don't have to be good at art for art to be good for you.
Being creative is good for us: it lowers our ...
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used ...