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"The book manages to be comprehensive, easy-to-follow, hugely informative - and quite funny too (refreshing for a health title...)"
Mail on Sunday, You Magazine Understand Irritable ...
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the ...
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and ...
Warning that thyroid disease is far more common than
originally thought, and that many thousands of people
worldwide remain undiagnosed, this revealing study offers
holistic ...
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve ...
At the age of 37 Andy McCann was physically fit, strong and in good health. Then, mid-way through instructing his weekly martial arts class, he ...
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide ...
This book offers an accessible and sympathetic introduction for relatives, carers and professionals looking after or training to work with people with dementia. Drawing on ...
Dean Ornish is the first clinician to offer documented proof that heart disease can be halted or even re versed by a change in lifestyle ...
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses ...
Thyroid problems affect an estimated one in three of the adult population, yet they are difficult to diagnose on the basis of blood tests and ...
Millions of people suffer from bipolar disorder (formerly known as manic-depression), a mental Illness that is now classified as one of the ten leading causes ...
When Toby Morrison was sixteen he was a superbly fit young man playing three games of high-level basketball every week. Then something happened that brought ...