Cover art for 3am Thoughts
Published
Pen Transworld, October 2023
ISBN
9781804992333
Format
Softcover, 224 pages
Dimensions
19.6cm × 12.6cm × 2.4cm

3am Thoughts A late-night mindfulness journal from the creator of Not Delivered by

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From the Tik Tok creator who brought you the popular #LetsTalk journal comes the latest instalment - a powerful, texting-themed journal for the loneliest times.

From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most.

When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?

3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things.

Find the support and comfort you deserve. And let go of the messages you could not send.

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