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This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and ...
Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience ...
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the ...
Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth- bodies feel better when they move in many different ways and ...
Simone Callahans wellness journey was instrumental to her healing process when her marriage ended. Now, shes determined to guide and support others in their search ...
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards ...