Cover art for I Quit Sugar
Published
Pan Macmillan, February 2013
ISBN
9781742612577
Format
Softcover, 224 pages
Dimensions
25.1cm × 21.5cm × 1.4cm

I Quit Sugar The Complete Plan and Recipe Book

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Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life. This book provides a step-by-step guide to kicking the habit along with 80 delicious sugar-free recipes, including baking and dessert recipes.

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