Cover art for The Body Clock Guide
Published
Better Link Press, January 2015
ISBN
9781602201200
Format
Softcover, 168 pages
Dimensions
21cm × 14cm

The Body Clock Guide Using Traditional Chinese Medicine for Prevention and Healthcare by &

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Time-whether the hour of the day or the season of the year-is an important element in healthcare according to traditional Chinese medicine. Qi, the body's vital energy, is like the tide, fluctuating and flowing over time. The cycle of four seasons is a complete circulation and the same is true of the 24-hour day. Understanding this kind of "body clock" will help you to achieve and maintain good health.

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