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Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in ...
Paulo Coelho's enchanting novel has inspired a devoted following around the world. This story, dazzling in its powerful simplicity and soul-stirring wisdom, is about ...
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and ...
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch ...
THE LIFE-AFFIRMING KOREAN BESTSELLER
As an old Korean saying goes...
'You learn to use gums in place of teeth.'
Rhee Kun Hoo was in his ...
What is the greatest obstacle to fulfillment, success, and happiness? "It's the belief that your current situation, whatever it is, has the power to ...
You have your story, they have theirs - somewhere in-between lies the power of The Third Perspective. A compass for connection, in a deeply divided world ...
'Original, thought-provoking and a joy to read' Tim Harford
Winner of best smart thinking book (Business Book Awards) and a Guardian best books of 2021 ...
In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us find inner strength; create and ...