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Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
A book of reassurance, advice and hilarious epic fails for parents and carers of toddlers to primary-school-aged kids, from the co-host of The Juggling Act ...
Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
Take back control of your health and find your balance again, for a happier, healthier YOU.
Join the thousands of women living their best life ...
Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely ...
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss
Does Diet Coke really cause cancer? Are eggs ...
From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise ...
The instant New York Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ...
A leading expert on longevity calls for a revolution in the way we think about health, ageing, and the future . . .
The last century saw a ...
New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan ...
Easy steps to transform your gut health!
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity ...
Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants - just everyday life and a little ...
Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of ...