Ask our staff anything about our shop or products, or leave your feedback.
Are you having trouble choosing a name for your baby? Do your parents want to follow a family tradition? Does your partner really like a ...
Do you struggle with having honest and open conversations with your child? Do you find yourself not knowing what to say when faced with a ...
Learn how to be a great dad and partner with this practical, hands-on guide to welcoming the newest member of your family
How does my ...
Intermediate to advanced Pilates practitioners and Pilates teachers. ContentsChapter 1. Enhancing the Mind and BodyChapter 2. Alignment, Posture, and MovementChapter 3. Powerful Pilates PracticeChapter 4 ...
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.
You ...
In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's ...
If digestive problems are some of the most common reasons why people seek medical care, why do the majority of Americans know so little about ...
Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of ...
In a powerful blending of memoir and practical strategies from a medical doctor's perspective, The Gift of Caring: Saving Our Parents - and ourselves - from ...
A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU ...
The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to ...
'Truthful, modern and real' - Stylist magazine
'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of UNWASTED: MY LUSH SOBRIETY ...
Now in paperback, this New York Times bestseller provides a proven plan to maximize your health based on the practices of the world's healthiest ...