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Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may ...
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Live boldly as a woman with ADHD! Untangled will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with ...
A groundbreaking work on the root causes of addiction - and how to heal it - from the legendary Dr Gabor Mate
To heal addiction, you have ...
In this classic work of developmental psychology, renowned psychiatrist and the co-author of the #1 New York Times bestseller What Happened to You? reveals how ...
This book shows us how we can hone our instinctive ability to know in an instant, helping us to bring out the best in our ...
The concept of the archetype is crucial to Jung's radical interpretation of the human mind. Jung believed that every person partakes of a universal ...
Understanding the autistic brain by 'one of the most accomplished and well-known adults with autism in the world
Want to read just one book about ...
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
Boost your confidence and transform your speaking skills with wisdom from the ancients
What does the word 'gravitas' mean today? In the world of ancient ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs ...