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The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to ...
A radical reexamination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but ...
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown ...
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals ...
An illustrated guide to more than 850 gestures and their meanings around the world, from a nod of the head to a click of the ...
The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when:
You are facing anxiety or panic that seems ...
The Next Big Idea Club, August 2023 Must-Read Book
In 2016, scientists proved that humans could see light at the level of a single photon ...
A wonderfully entertaining overview of all of psychology by a world expert
Are you a human? Do you have a mind? Then this book is ...
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
Boost your confidence and transform your speaking skills with wisdom from the ancients
What does the word 'gravitas' mean today? In the world of ancient ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...