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Biography of a Surrey and England great by one of cricket's foremost writers. Tony Lock was an aggressive, attacking left-arm spinner who ideally complemented ...
'An exceptional read' - Paul Kimmage, author of Rough Ride
A meditative love letter to the sport of cycling, THE ART OF CYCLING traces the journey ...
Intermediate to advanced Pilates practitioners and Pilates teachers. ContentsChapter 1. Enhancing the Mind and BodyChapter 2. Alignment, Posture, and MovementChapter 3. Powerful Pilates PracticeChapter 4 ...
The Story of the America's Cup 1851-2021 tells the chronological history of 150 years of the most exciting and exhilarating yacht race, open the ...
'Heads up - here's how to run like a pro' - The Times
'A fascinating book' - Adharanand Finn, author of Running With the Kenyans
'I'm ...
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.
You ...
The practical guide to celestial navigation - know what to do step by step, understand why you're doing it, and be confident that you can ...
From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with ...
Stretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into ...
An instructional book about the crucial questions that masters ask themselves before committing to a move.
Beginners learn to ask themselves the key questions. As ...