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The myth-busting science behind our modern attitudes to exercise
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like ...
Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body ...
Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better ...
A one-of-a-kind masterclass in chess from the greatest player of all time.
Learn how to play chess the Bobby Fischer way with the fastest, most ...
The first, fascinating insight into the life of this internationally bestselling writer
'Pain is inevitable, suffering is optional'
A compelling meditation on the power of ...
'Mick Conefrey's Fallen is a marvellously researched and written story about the enigma of George Mallory and the fulfilment of his "Because it's ...
A new non-fiction title uncovering the life of golf superstar, Tiger Woods, featuring original interviews and reporting. What makes Tiger tick?
How did Tiger Woods ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
Standard hardback edition
The most famous sports book in the world, Wisden Cricketers' Almanack has been published every year since 1864.
Home to some of ...
Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were ...
The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life - in your habits, exercise goals, nutrition ...
Featuring original interviews with mountain guides and climbers-including Jimmy Chin and Conrad Anker-this vivid and authoritative adventure history chronicles one of the least likely industries ...