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Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to ...
'A testament to the revolutionary power of sisterhood' - Kelechi Okafor, author of Edge of Here
'A guide to manifesting sisterhood that lasts a lifetime and ...
In SOCIAL HEALTH, psychologist Kasley Killam explains how good health isn't just mental or physical: having close connections and community are as beneficial for ...
'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think ...
Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating ...
Dr Tim Sharp has been researching, writing and speaking about happiness for decades, as one of Australia's leaders of the positive psychology movement. But ...
The science is in- being good is actually good for you. In this bracingly original book, The Biology of Kindness-the first in a trilogy on ...
The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.
Take a moment and check in with how you've ...
A New York Times, USA Today, and Wall Street Journal bestseller
In this iconic bestseller, legendary business thinker and bestselling author Seth Godin proves that ...
Radical Self-Care is a collection of over 60 rituals, affirmations and practices for looking after yourself in a stress-filled, angsty and unpredictable world.
Forget bubble ...