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Superstar model and philanthropist Gisele Bu ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes ...
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier ...
Three-time cancer survivor Michelle Rapkin offers an unrivaled guide for anyone who has heard the words, "It's cancer." Infused with hope, laughter, and advice ...
Is your child spending too much time playing video games? Or are your children are begging you for screen time and you don't know ...
From the creator of WILDFIT , an internationally recognized health and lifestyle coaching company, comes an easy-to-follow 9-week process to reverse prediabetes and type 2 diabetes ...
Everything you need to know about your baby's food journey
Wean your baby confidently and safely, with guidance from bestselling baby and child nutrition ...
A sex therapist's playful, affirming, and informative guide to exploring desire differences between kinky and nonkinky, or "vanilla," partners
With Sprinkles on Top offers ...
'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess
'Good Energy ...
Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth- bodies feel better when they move in many different ways and ...
Bridging Eastern traditions with Western psychology, Sensual helps readers to reclaim their natural sensuality and demystifies tantra through mythology, sacred texts, philosophical principles and practical ...
A one-stop-resource for everything you need to know to help tweens and teens thrive during adolescence
This book contains all the know-how you need to ...
What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body ...
Influencer birth coach empowers women to have a positive and fearless birth experience
Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have ...
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually ...
World-acclaimed sexologist Jaiya has worked with thousands of clients around the world, transforming their relationships and their lives. In her debut book, she explains that ...