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An insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles ...
'A testament to the revolutionary power of sisterhood' - Kelechi Okafor, author of Edge of Here
'A guide to manifesting sisterhood that lasts a lifetime and ...
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into ...
In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life ...
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts
Sensitive celebrates the power of a deeper ...
'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think ...
In SOCIAL HEALTH, psychologist Kasley Killam explains how good health isn't just mental or physical: having close connections and community are as beneficial for ...
An accessible guide to plant-based nutrition from the Sunday Times best-selling author
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people ...
A life-affirming and empathetic guide on how to find happiness after hardship, from the founder of World Happiness Summit.
Is it possible to overcome pain ...
A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee
"There is a twilight ...
Whether it's cancer, a car accident, grief, a natural disaster or a family tragedy, we all experience trauma, and simply surviving takes everything we ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
An award-winning classicist turns to Greek tragedies for the wisdom to understand the damage caused by suicide and help those who are contemplating suicide themselves ...
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES
A COSMOPOLITAN BEST NEW NON-FICTION ...
Are you living with symptoms that are hard to diagnose? Has your doctor not found any reason for your physical symptoms? Have been told, it ...