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From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children
In virtually every way that can be ...
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
Women's health ...
In an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so unacceptable and different to our own ...
In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us find inner strength; create and ...
Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to ...
Enjoy more of the things you love.
FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK
In this enticing new cookbook, Dr Clare ...
A NATIONAL BESTSELLER
Make the leap from average to exceptional and start living the remarkable life you were meant to lead
Ever wonder what sets ...
Every parent wants their child to have good mental health, and leading developmental paediatrician and host of the 'Pop Culture Parenting' podcast Dr Billy Garvey ...
The legendary author of Behave shows that free will can not exist and explores the radical and disturbing implications
What if free will is an ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research.
Are you trapped in a cycle ...
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome ...
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
'Evidence-based, balanced, realistic and practical ...Hope is powerful medicine, and this book offers it in spades.' Professor Paul Kelly, Chief Medical Officer
'People with Long ...
With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's ...