Cover art for Lola Berry's Summer Food
Published
Plum, October 2016
ISBN
9781925479379
Format
Softcover, 160 pages
Dimensions
20.8cm × 15.5cm × 1.5cm

Lola Berry's Summer Food by

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60+ fresh recipes and simple detox tips to kickstart your summer

Summer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best.

Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant.

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